My name is Eric Hong, also known by my influencer handle KREWfit.
For over five years, I have dedicated myself to fitness, overcoming significant challenges to achieve my current state of health and wellness.
My mission is to help others attain their best results, while fostering a positive and self-compassionate mindset.
I aim to make fitness accessible and enjoyable, tailoring each experience to be manageable and stress-free, ensuring that the journey to a healthier you is both fun and fulfilling.